IN THE NEWS & ON THE AIR
Media & Resources
Read, listen, learn.
Our physicians regularly share their perspective on longevity, prevention and evidence-based care in national publications, on our podcast and through our Substack and newsletter. Whether or not you're a patient, the goal is the same as in the clinic: cut through the noise and explain the science in plain language, so you can live more good years.
Podcast
MD Longevity Lab: Playing the Long Game
Drs. Vikas and Nisha Patel break down the science of living longer and better: fitness, nutrition, sleep, hormones, peptides and more. Real conversations, no hype. Listen wherever you get your podcasts.
In-depth articles on the latest longevity research, written by our physicians in plain language. Subscribe to get every post in your inbox.
Quick tips and behind-the-scenes from the lab.
Evolutionary Mismatch: Ancient Genes Modern Diseases
Book coming soon, 2027
What if we're asking the wrong questions about aging? Before the supplements, the protocols, and the pursuit of more years, there's a bigger story: how we became human, how our world changed, and what that means for our health today. Our upcoming book looks at longevity through an evolutionary lens, connecting the big picture to a deeply personal question: how do we stay strong, sharp, and independent for the life we still want to live? A big thank you to our publisher, Agate Publishing, for helping bring this book to life. We can't wait to share this with you!
The internet is full of longevity advice: miracle supplements, trendy protocols, and conflicting headlines that change every week. Our physicians work to cut through that noise. Drs. Vikas and Nisha Patel regularly share their perspective on longevity, prevention and evidence-based care in national publications, separating what the science actually supports from what's just hype. You don't have to be a patient to benefit. On our podcast, Substack and newsletter, we break down the latest research, answer the questions patients ask us most, and share practical steps you can start today to protect your heart, brain, muscle and bone. No fluff, no gimmicks, no supplements to sell: just honest, physician-led guidance to help you live more good years.